Learn the Alexander Technique for life-long skills in self-care and self-development

The Alexander Technique provides a way to enhance your health and well-being. It is a simple, practical and powerful method to restore natural balance and poise, freedom of movement and calmness of mind.

With the Technique you learn to function more efficiently and effectively, move with less effort, actively engage with life rather than just react to it, and discover more vitality and resilience.

Contact me on 0131 6695595 or 07932 967344 for further information or to book. One-to-one lessons and group classes in and around Portobello and the rest of Edinburgh.

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