Julia Woodman: Teacher of the Alexander Technique

Latest news: Major clinical trial confirms that Alexander Technique is effective for chronic low back pain.

The Alexander Technique provides a way to enhance your health and well-being. It is a simple, practical and powerful method to restore natural balance and poise, freedom of movement and calmness of mind.

With the Technique you learn to function more efficiently and effectively, moving with less effort, breathing and speaking more easily and finding a renewed sense of vitality.

Contact me on Knutsford (01565) 632508 for further information or to book a session.