Performance with poise
Many employers want to do more to support their staff, particularly those working in high pressure roles – and, if they have to sit at computers for many hours at a time this adds its own challenges.
Training in the Alexander Technique offers a very different solution to usual ergonomic or health & safety approaches, and one that is focused on empowering people to be able to take responsibility for their own health and well being.
Each company is different, so I will offer a programme tailored to your specific needs, following consultation with you. Depending on individual company requirements, delivery could be group-based or one-to-one learning, or a mix of both. My previous experience suggests that a mix of group and individual learning provides an optimal programme for both the individual and the company.
For more information on workplace programmes, visit my dedicated website Performance with Poise
Or contact me to discuss your requirements and to arrange a consultation and/or presentation.