Books, DVDs & CDs

Many books and articles have been published on the Alexander Technique and some DVDs and CDs are also now available. While these can never be a substitute for direct experience, they can provide an idea of what the Technique is about, as well as providing useful further insights once you begin lessons. A selection of those which I think may be of most interest is listed below. These and other publications can be obtained from general bookstores/on-line suppliers or from specialist book and DVD/CD suppliers. Do check out the specialist suppliers; not only will you be supporting small independent businesses but sometimes they are cheaper than the multinationals, even including postage and packing.

Books

Top

DVDs

CDs