What I offer

Quality programmes and in-depth follow-up, comprising:

  • Free initial consultation
  • Assessment of your business needs
  • Design of tailored programme
  • Delivered to the agreed specification
  • Follow-up and evaluation

The tailor-made solutions to fit your business needs could encompass:

  • Introductory workshops
  • Group courses
  • One-to-one tuition
  • Executive coaching

Programmes are orientated to the work environment and may, for example, cover:

  • Using computers and mobile devices without strain
  • Sitting comfortably
  • Giving effective presentations
  • Bending, carrying, walking and driving
  • Maintaining mindful calm under pressure

At the heart of my offering is the Alexander Technique, a powerful self-development method to enhance performance and protect health and well-being.

Contact me to discuss your requirements and to arrange a consultation and/or presentation.